Fresh Meat Productions | Uncategorized

Uncategorized

STAY FRESH AT HOME: Self Compassion Meditation with Oliver Nepper

Posted on July 19, 2021

Small moments of self-compassion can make a big difference Just be and accept yourself wherever you are and whatever you’re feeling without judgement for a minute of self-compassionate meditation. This video is CLOSED CAPTIONED for Deaf and hard-of-hearing audiences. ABOUT […]

STAY FRESH AT HOME: Morning Movement Meditation with Nol Simonse

Posted on July 12, 2021

Carve out 17 minutes at the top of your day to drop into your body. Follow along this guided video for a chance to gently stretch and wiggle.This video is CLOSED CAPTIONED for Deaf and hard-of-hearing audiences. ABOUT NOL SIMONSENol […]

STAY FRESH AT HOME: Moving with Love with Mark Travis Rivera

Posted on July 2, 2021

In this guided movement exploration, you will be affirmed, uplifted, and encouraged to be kind to yourself. Remember you are enough.This video is CLOSED CAPTIONED for Deaf and hard-of-hearing audiences. ABOUT MARK TRAVIS RIVERAMark Travis Rivera is an award-winning professional […]