Get your entire body moving with this fabulous 8-minute warm up.
This video is CLOSED CAPTIONED for Deaf and hard-of-hearing audiences.
ABOUT RANDY FORD
Randy Ford, is a Seattle-born dancer, choreographer, actor, curator, director & activist. She created & co-produced her first full-length evening show QUEEN STREET at Langston Hughes Performing Arts Institute with Central District Forum for Arts & Ideas in September of 2019. She is one half of the dance duo DANDY with David Rue.