This class is an online guided improv class. People from different age groups have taken this class with and without prior experience in dance. The class includes a variation of prompts such as warm-up, respiratory system, nervous system, circulatory system, musculoskeletal system, circulatory system, and then in breaks into an investigation of the body through movement.
Curated by Artistic Director Sean Dorsey, this FREE online series by Fresh Meat Productions offers short videos featuring guided movement, dance, meditation, singing and MORE! These brilliant trans and queer artists come into YOUR home to support your wellness, embodiment, breath and connection.